“Our 10-year journey is a testament to the power of mindfulness, connection, and community. We’ve had the privilege of transforming lives, healing hearts, and empowering individuals to embody their greatest potential.” -Mychal Mills, KYDS co-founder We're inviting you, our community supporters, to join us for our 10 Year Anniversary Celebration at the KCC! We'll be […]
Step into an unforgettable evening filled with soulful expression, live music, spoken word, poetry, and artistry
The Online sessions are designed to help you: Explore the science of deep breathing and its profound impact on your well-being, Practice guided therapeutic breathing techniques to release stress and cultivate calm, Embark on transformative journey to enhance focus, resilience, and inner peace.
An evening of high-vibration Spoken Word, Live Music, Art, Poetry, and Community Connection in Asbury Park! FREE and open to all! ✨🪩Step into an unforgettable evening filled with soulful expression, live music, spoken word, poetry, and artistry. Come share your voice, or simply soak in the high-energy vibes! 🔥 Live instrumental backing by Lake House […]
. 💜 What to Expect: 🎶 Immersive Sound Bath – Let the healing vibrations of sound waves wash over you, promoting deep relaxation. 🌊 Energy Clearing & Alignment – The frequencies of sound help to clear stagnant energy and realign your emotional and physical well-being. 💫 Restorative Relaxation – Lay back, breathe deeply, and allow […]
✨ Led by KYDS Co-Founders, this immersive experience will guide you into deep relaxation and renewal—all while supporting our movement! 🤎 This is a fundraiser event. You can bring your own mat and/or cushions. 🧘🏿♂️🧘🏿♀️🧘🏿 ✨ Here's how the afternoon will flow! 🎶 Sound Bath with Mychal – Tap in as soothing sound frequencies wash […]
Back by popular demand, after a SOLD OUT 2024 Bell Theater performance! Back To the Garden celebrates the bands from the 1969 Woodstock Music Festival, a celebration of peace, love and music. Now, 55 years later, you can relive the Woodstock Experience with this full multi-media theatrical event, including video, lighting, costumes and more. Formed […]
Step into a serene space to pause, recharge and reconnect through guided meditation, deep breathing and gentle movement-all designed to restore balance and calm the mind.
Support Young Entrepreneurs! Shop with Purpose! Celebrate community! Student-Run Businesses Shop unique products created by young middle-school entrepreneurs from our Konscious Leadership & Entrepreneurship Program and local entrepreneurs.
Experience a powerful reset for your mind and body with AcuYoga, a unique fusion of Yin Yoga, Yoga Nidra, and Ear Acupuncture designed to calm the nervous system and promote […]
Ancient breathwork Practices with cutting-edge wellness technology to calm the mind, regulate the body and enhance overall well-being.
This yoga flow combines breath and movement to harmonize the mind, body and heart, offering begginer-to-intermediate postures with modifications to support your practice.