Relax and Release
Konscous community center 631 Lake Ave, Asbury ParkTake a moment for yourself and join our Relax and Release: Breath and Sound for Inner Peace session. 😌🌿 Life can get overwhelming, and sometimes the best way to reset […]
Take a moment for yourself and join our Relax and Release: Breath and Sound for Inner Peace session. 😌🌿 Life can get overwhelming, and sometimes the best way to reset […]
A journey of embodiment, transformation, awakening, through mindful breath work.
Take a moment for yourself and join our Relax and Release: Breath and Sound for Inner Peace session. 😌🌿 Life can get overwhelming, and sometimes the best way to reset is by pausing and reconnecting with your breath. In this session, we’ll combine the healing vibrations of sound bowls with powerful breathwork to help you […]
“Our 10-year journey is a testament to the power of mindfulness, connection, and community. We’ve had the privilege of transforming lives, healing hearts, and empowering individuals to embody their greatest potential.” -Mychal Mills, KYDS co-founder We're inviting you, our community supporters, to join us for our 10 Year Anniversary Celebration at the KCC! We'll be […]
Step into an unforgettable evening filled with soulful expression, live music, spoken word, poetry, and artistry
Are you craving real connection in a world that often feels disconnected? Circle of Belonging is an intentional gathering space for those seeking grounding, authenticity, and community. Whether you're new to these kinds of spaces or deeply rooted in your healing journey, this circle welcomes you as you are, with no expectations or performances.
Slow down. Breathe deep. Move with purpose. Join us at the Konscious Community Center for Flow With Intention—a soulful yoga class designed to reconnect you with your body, breath, and inner stillness. This beginner-to-intermediate flow blends intentional movement, conscious breathwork, and heart-centered presence to help you release stress, restore balance, and cultivate deeper alignment in […]
Join us for a heart-opening, mind-expanding workshop that offers a grounded introduction to the spiritual roots of yoga. In this 3-hour experience, we’ll explore the essence of Hindu philosophy through […]
The Breath & Tech workshop explores the power of breathwork combined with advanced wellness technologies such as PEMF mats, heart rate variability biofeedback, and BrainTap headsets ⚙️🖥️ This is an […]
This is more than a panel. Together, we’ll explore how to cleanse, nourish, and liberate ourselves—without shame or extremes. This isn’t about dieting. It’s about reclaiming power, joy, and wellness in our everyday lives. We’re bringing together a powerful lineup of local experts, including: Kate Vialet, a Naturopathic Register Nurse sharing natural detox and healing […]