Breath and Tech

The Breath & Tech workshop explores the power of breathwork combined with advanced wellness technologies such as PEMF mats, heart rate variability biofeedback, and BrainTap headsets

⚙️🖥️ This is an immersive workshop blending practical breathwork techniques, ancient wisdom, real-time biometric feedback, and cutting-edge wellness technology like PEMF mats, heart rate variability biofeedback, and BrainTap headsets.

You will learn to optimize your breath to minimize stress, anxiety, frustration, and emotional dysregulation while integrating modern tools that enhance relaxation, focus, and resilience.