Energy Reset- Yoga Nidra and Sound Healing

Clear out stagnant energy and refresh your mind, body, and spirit. Join Shannon and Nicole for an energy reset, a special workshop designed to help you reset and realign. 🌿 Shannon will guide you through a deeply restorative Yoga Nidra, inviting deep relaxation and energetic clearing.🎶 Nicole will create a soundscape of singing bowls and healing vibrations, helping you release what no longer serves you and welcome in renewal. With the addition of Reiki Energy, the afternoon is sure to be healing. Let go of the old, awaken to the new 🌸✨