Relax and Release

Step into a space of deep relaxation, healing, and renewal at Relax & Release—a powerful monthly gathering designed to help you let go of stress, reconnect with yourself, and restore balance.
In today’s fast-paced world, we all need a moment to pause, breathe, and be present. This session blends gentle yoga movement with guided meditation, and deep breathing exercises to create a soulful reset for your mind, body, and spirit.