Sound and Soul

✨ Led by KYDS Co-Founders, this immersive experience will guide you into deep relaxation and renewal—all while supporting our movement!
🤎 This is a fundraiser event.
You can bring your own mat and/or cushions. 🧘🏿‍♂️🧘🏿‍♀️🧘🏿

✨ Here’s how the afternoon will flow!

🎶 Sound Bath with Mychal – Tap in as soothing sound frequencies wash over you, helping to release stress, restore balance, and promote mental clarity.

🌀 Guided Breathwork & Yoga with Rodney – Sync breath and movement to ground your energy, unlock tension, and activate deep restoration.

🍵 Tea & Connection – Close the afternoon with community, reflection, and elevated conversation