Yoga with Love-Strength for Life: A Chair Yoga Refresher
Strength for Life: A Chair Yoga Refresher - With Nancy Hedeen Saturday, May 2nd 1:00-2:30pm, $40 Revitalize your chair yoga teaching toolkit by adding anatomy-based options that support your students' independence and daily activities. This refresher provides practicing instructors with functional movement patterns to build lasting strength and mobility on and off the chair. Nancy […]