Relax and Release
Relax and Release
Step into a serene space to pause, recharge and reconnect through guided meditation, deep breathing and gentle movement-all designed to restore balance and calm the mind.
Step into a serene space to pause, recharge and reconnect through guided meditation, deep breathing and gentle movement-all designed to restore balance and calm the mind.
Support Young Entrepreneurs! Shop with Purpose! Celebrate community! Student-Run Businesses Shop unique products created by young middle-school entrepreneurs from our Konscious Leadership & Entrepreneurship Program and local entrepreneurs.
Ancient breathwork Practices with cutting-edge wellness technology to calm the mind, regulate the body and enhance overall well-being.
This yoga flow combines breath and movement to harmonize the mind, body and heart, offering begginer-to-intermediate postures with modifications to support your practice.
A sacred for men to cultivate brotherhood and transformation, blending ancient wisdom and restorative practices to promote healing and self-mastery. This monthly circle invites men to release, reflect and realign through breathwork and storytelling.
Unlock transformation trough intention therapeutic breathwork in this online session where you'll explore the science of deep breathing, release stress and cultivate calm- all while enhancing focus, resilience and inner peace.