Silence & Space - A Mini-Silent Retreat February 22nd, 2026 10:00 - 2:00pm, $60 When life gets full, the first thing we lose is our own inner voice. We stay busy, we keep going…but we rarely pause long enough to feel what we need. This mini silent retreat is designed to give you that pause. […]
Past Life Journey - Guided by Liz Lawrence Thursday March 5th, 2026 6:30 – 8:30 pm “The effects of a past life can manifest in your current life in many ways but should be used as a tool, not an excuse.” Madisyn Taylor Inside our subconscious lie our memories from past lives. Though we seldom […]
Being Your Own Best Friend -with the Venerable Bhante Sujatha Thursday, March 12th 6:30-8:30pm, $40 I believe people are so unhappy because they try to understand what is happening out in the world and outside of themselves. What is the nature of friendship? Our friends are those who we depend on; who we look to […]
Extending Your Practice with Christine Dates A monthly workshop-style practice full of inspired sequencing and thoughtful cueing with time to explore the nuance of familiar poses and ample space for rest. Select Sundays 11:00 - 12:30p $35 per session Dates & Themes: April 19 | hips May 17 | shoulders June 14 | core
Join Claudine for a relaxing session of Reiki & Sound. Particpants will be lying down to receive the beautiful vibrations of the instruments and culminate with being offered individual light touch reiki healing. Come away feeling refreshed and ready for the day ahead! We recommend dressing in layers, the body may cool down during the […]
Strength for Life: A Chair Yoga Refresher - With Nancy Hedeen Saturday, May 2nd 1:00-2:30pm, $40 Revitalize your chair yoga teaching toolkit by adding anatomy-based options that support your students' independence and daily activities. This refresher provides practicing instructors with functional movement patterns to build lasting strength and mobility on and off the chair. Nancy […]
6-week Beginner Yoga Series with Nicole Thursdays (5/7, 5/14, 5/21, 5/28, 6/4, 6/11) 5:00-6:00pm *6-week series $99 Interested in starting a yoga practice but don't know where to begin? This series will start you off with the basics of Hatha Yoga. It is designed to establish a strong foundation for developing a rewarding yoga practice. […]
6-week Beginner Yoga Series with Nicole Thursdays (5/7, 5/14, 5/21, 5/28, 6/4, 6/11) 5:00-6:00pm *6-week series $99 Interested in starting a yoga practice but don't know where to begin? This series will start you off with the basics of Hatha Yoga. It is designed to establish a strong foundation for developing a rewarding yoga practice. […]
6-week Beginner Yoga Series with Nicole Thursdays (5/7, 5/14, 5/21, 5/28, 6/4, 6/11) 5:00-6:00pm *6-week series $99 Interested in starting a yoga practice but don't know where to begin? This series will start you off with the basics of Hatha Yoga. It is designed to establish a strong foundation for developing a rewarding yoga practice. […]
6-week Beginner Yoga Series with Nicole Thursdays (5/7, 5/14, 5/21, 5/28, 6/4, 6/11) 5:00-6:00pm *6-week series $99 Interested in starting a yoga practice but don't know where to begin? This series will start you off with the basics of Hatha Yoga. It is designed to establish a strong foundation for developing a rewarding yoga practice. […]
Yin and Sound Bowls- A Yoga Experience with Amy and Kerry Thursday, May 28th, 6:00-7:30p - $45 Join us for this 90 minute immersion, as we explore linking fluid mobility with breath as we melt into nourishing yin shapes. Accompanied by a variety of healing sounds and grounded with the Tibetan foot bowl as you […]
6-week Beginner Yoga Series with Nicole Thursdays (5/7, 5/14, 5/21, 5/28, 6/4, 6/11) 5:00-6:00pm *6-week series $99 Interested in starting a yoga practice but don't know where to begin? This series will start you off with the basics of Hatha Yoga. It is designed to establish a strong foundation for developing a rewarding yoga practice. […]