Join us for a heart-opening, mind-expanding workshop that offers a grounded introduction to the spiritual roots of yoga. In this 3-hour experience, we’ll explore the essence of Hindu philosophy through key concepts like karma (action), dharma (purpose), and moksha (liberation), along with an inquiry into the nature of desire (Eshnas) and how to move beyond […]
Join us for a yoga class set to your favorite emo and pop punk anthems. This isn’t your typical zen yoga vibe. It’s raw, emotional, cathartic movement. nation We’ll breathe, stretch, and release under moody lighting, letting the music guide us through a practice that’s equal parts therapy and throwback. This one’s for the heartbroken, […]
Experience a powerful reset for your mind and body with AcuYoga, a unique fusion of Yin Yoga, Yoga Nidra, and Ear Acupuncture designed to calm the nervous system and promote deep healing. Gentle movement and breathwork will prepare your body for stillness, followed by Yoga Nidra, a meditative practice that guides you into a deeply […]