Pilates is a practice focused on improving coordination, strength, balance, and posture through a targeted series of full-body exercises. In Mat Pilates, we combine the original repertoire and add a modern twist, using your body weight as resistance.
This hour long class is half cardio HIIT and half pilates sculpting. The perfect way to sweat and sculpt your body. Resistance bands optional.
Be Our Valentine at The St Laurent Social Club! Grab your gal (and guy) friends and celebrate love with us at Galentine's Brunch 💖 They'll be serving up delicious Brunch Specials and Galentine’s themed cocktails from Team Heirloom and dancing to the sounds of @dj_chelli all afternoon! Saturday, February 10th 11am-2pm
The Asbury Park Chamber invites you to join us for our January business card exchange at The St. Laurent Social Club (408 Seventh Avenue, Asbury Park, NJ 07712) 6pm - 8pm $15 in advance ($20 at the door for non-members/$15 at the door for members)