Summer Solstice Chanting & Mindful Tea Ceremony Friday, June 19th, 2026 6:30 - 8:00p, $40 Join us in welcoming the joy and vitality of the Summer Solstice. We will begin with simple centering breathing to settle the body and mind, followed by a guided chanting practice (no prior experience required) where we come together in […]
6-week Beginner Yoga Series with Nicole Thursdays (5/7, 5/14, 5/21, 5/28, 6/4, 6/11) 5:00-6:00pm *6-week series $99 Interested in starting a yoga practice but don't know where to begin? This series will start you off with the basics of Hatha Yoga. It is designed to establish a strong foundation for developing a rewarding yoga practice. […]
Reiki 3 Training with Reiki Master Claudine Fenniman June 10th, 2026 - 12:00 - 4:00pm In Reiki III you will receive the Expert symbol, meaning and application, learn Japanese diagnostic techniques, ways to strengthen your energetic boundaries and deepen your intuition. *Reiki I & II must be completed before this training. * Training includes: Two […]
6-week Beginner Yoga Series with Nicole Thursdays (5/7, 5/14, 5/21, 5/28, 6/4, 6/11) 5:00-6:00pm *6-week series $99 Interested in starting a yoga practice but don't know where to begin? This series will start you off with the basics of Hatha Yoga. It is designed to establish a strong foundation for developing a rewarding yoga practice. […]
Yin and Sound Bowls- A Yoga Experience with Amy and Kerry Thursday, May 28th, 6:00-7:30p - $45 Join us for this 90 minute immersion, as we explore linking fluid mobility with breath as we melt into nourishing yin shapes. Accompanied by a variety of healing sounds and grounded with the Tibetan foot bowl as you […]
6-week Beginner Yoga Series with Nicole Thursdays (5/7, 5/14, 5/21, 5/28, 6/4, 6/11) 5:00-6:00pm *6-week series $99 Interested in starting a yoga practice but don't know where to begin? This series will start you off with the basics of Hatha Yoga. It is designed to establish a strong foundation for developing a rewarding yoga practice. […]
6-week Beginner Yoga Series with Nicole Thursdays (5/7, 5/14, 5/21, 5/28, 6/4, 6/11) 5:00-6:00pm *6-week series $99 Interested in starting a yoga practice but don't know where to begin? This series will start you off with the basics of Hatha Yoga. It is designed to establish a strong foundation for developing a rewarding yoga practice. […]
6-week Beginner Yoga Series with Nicole Thursdays (5/7, 5/14, 5/21, 5/28, 6/4, 6/11) 5:00-6:00pm *6-week series $99 Interested in starting a yoga practice but don't know where to begin? This series will start you off with the basics of Hatha Yoga. It is designed to establish a strong foundation for developing a rewarding yoga practice. […]
6-week Beginner Yoga Series with Nicole Thursdays (5/7, 5/14, 5/21, 5/28, 6/4, 6/11) 5:00-6:00pm *6-week series $99 Interested in starting a yoga practice but don't know where to begin? This series will start you off with the basics of Hatha Yoga. It is designed to establish a strong foundation for developing a rewarding yoga practice. […]
Strength for Life: A Chair Yoga Refresher - With Nancy Hedeen Saturday, May 2nd 1:00-2:30pm, $40 Revitalize your chair yoga teaching toolkit by adding anatomy-based options that support your students' independence and daily activities. This refresher provides practicing instructors with functional movement patterns to build lasting strength and mobility on and off the chair. Nancy […]
Join Claudine for a relaxing session of Reiki & Sound. Particpants will be lying down to receive the beautiful vibrations of the instruments and culminate with being offered individual light touch reiki healing. Come away feeling refreshed and ready for the day ahead! We recommend dressing in layers, the body may cool down during the […]
Extending Your Practice with Christine Dates A monthly workshop-style practice full of inspired sequencing and thoughtful cueing with time to explore the nuance of familiar poses and ample space for rest. Select Sundays 11:00 - 12:30p $35 per session Dates & Themes: April 19 | hips May 17 | shoulders June 14 | core