π€ Monthly Tai Chi Class at the Kula Farm! π₯¬
Saturday morning, August 22nd, from 10:00 to 11:15 AM, rain or shine... Learn about using meditation and movement to cultivate health throughout your lifeβs journey. Itβs a perfect way to improve your balance, strengthen your legs, and increase your flexibility. Over time, Tai Chi can also ease your breathing and improve your posture. It can […]