Acupuncture and Yoga Nidra: Restore, Release & Rebalance
Experience a powerful reset for your mind and body with AcuYoga, a unique fusion of Yin Yoga, Yoga Nidra, and Ear Acupuncture designed to calm the nervous system and promote deep healing. Gentle movement and breathwork will prepare your body for stillness, followed by Yoga Nidra, a meditative practice that guides you into a deeply […]