Unlock transformation trough intention therapeutic breathwork in this online session where you'll explore the science of deep breathing, release stress and cultivate calm- all while enhancing focus, resilience and inner peace.
Are you craving real connection in a world that often feels disconnected? Circle of Belonging is an intentional gathering space for those seeking grounding, authenticity, and community. Whether you're new to these kinds of spaces or deeply rooted in your healing journey, this circle welcomes you as you are, with no expectations or performances.
Slow down. Breathe deep. Move with purpose. Join us at the Konscious Community Center for Flow With Intention—a soulful yoga class designed to reconnect you with your body, breath, and inner stillness. This beginner-to-intermediate flow blends intentional movement, conscious breathwork, and heart-centered presence to help you release stress, restore balance, and cultivate deeper alignment in […]
Join us for a heart-opening, mind-expanding workshop that offers a grounded introduction to the spiritual roots of yoga. In this 3-hour experience, we’ll explore the essence of Hindu philosophy through key concepts like karma (action), dharma (purpose), and moksha (liberation), along with an inquiry into the nature of desire (Eshnas) and how to move beyond […]
The Breath & Tech workshop explores the power of breathwork combined with advanced wellness technologies such as PEMF mats, heart rate variability biofeedback, and BrainTap headsets ⚙️🖥️ This is an immersive workshop blending practical breathwork techniques, ancient wisdom, real-time biometric feedback, and cutting-edge wellness technology like PEMF mats, heart rate variability biofeedback, and BrainTap headsets. […]
Preparing and creating future leaders through holistic interventions. Bringing balance to the body, mind, and soul!
This is more than a panel. Together, we’ll explore how to cleanse, nourish, and liberate ourselves—without shame or extremes. This isn’t about dieting. It’s about reclaiming power, joy, and wellness in our everyday lives. We’re bringing together a powerful lineup of local experts, including: Kate Vialet, a Naturopathic Register Nurse sharing natural detox and healing […]
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