Relax and Release
Unwind and let go of your stress and anxiety with guided meditation, deep breathing exercises, and gentle yoga movement in a supportive group environment.
Unwind and let go of your stress and anxiety with guided meditation, deep breathing exercises, and gentle yoga movement in a supportive group environment.
Take a beautiful ride along the coast for a great cause! The 6th annual Trinity Ride for Food Justice is a cycling fundraiser for the Trinity Center for Community, a nonprofit organization based in Asbury Park that serves the local population and includes active food, housing, LGBTQ+, and racial justice initiatives. The ride has grown […]
Learn to Read the Tarot With Amy Novack Tarot cards can help us to zero in on what is truly in our subconscious, in our hearts. The cards help us to pause, reconnect and discover our deep truths. In this two-part series, we will discuss how to: • Establish a connection to our decks and […]
Take a moment for yourself and join our Relax and Release: Breath and Sound for Inner Peace session. 😌🌿 Life can get overwhelming, and sometimes the best way to reset is by pausing and reconnecting with your breath. In this session, we’ll combine the healing vibrations of sound bowls with powerful breathwork to help you […]
Learn to Read the Tarot (Minor Arcana) with Amy Novack Tarot cards can help us to zero in on what is truly in our subconscious, in our hearts. The cards help us to pause, reconnect and discover our deep truths. In this two-part series, we will discuss how to: • Establish a connection to our […]
A journey of embodiment, transformation, awakening, through mindful breath work.
Take a moment for yourself and join our Relax and Release: Breath and Sound for Inner Peace session. 😌🌿 Life can get overwhelming, and sometimes the best way to reset is by pausing and reconnecting with your breath. In this session, we’ll combine the healing vibrations of sound bowls with powerful breathwork to help you […]
Take a moment for yourself and join our Relax and Release: Breath and Sound for Inner Peace session. 😌🌿 Life can get overwhelming, and sometimes the best way to reset is by pausing and reconnecting with your breath. In this session, we’ll combine the healing vibrations of sound bowls with powerful breathwork to help you […]
“Our 10-year journey is a testament to the power of mindfulness, connection, and community. We’ve had the privilege of transforming lives, healing hearts, and empowering individuals to embody their greatest potential.” -Mychal Mills, KYDS co-founder We're inviting you, our community supporters, to join us for our 10 Year Anniversary Celebration at the KCC! We'll be […]
Back by popular demand, after a SOLD OUT 2024 Bell Theater performance! Back To the Garden celebrates the bands from the 1969 Woodstock Music Festival, a celebration of peace, love and music. Now, 55 years later, you can relive the Woodstock Experience with this full multi-media theatrical event, including video, lighting, costumes and more. Formed […]