Tag: health

Slow down. Breathe deep. Move with purpose. Join us at the Konscious Community Center for Flow With Intention—a soulful yoga class designed to reconnect you with your body, breath, and […]

This is more than a panel. Together, we’ll explore how to cleanse, nourish, and liberate ourselves—without shame or extremes. This isn’t about dieting. It’s about reclaiming power, joy, and wellness […]

Join the City of Asbury Park for the Second Annual “Made (and sold) In Asbury Park” event! This marketplace-style vendor event will showcase the unique products and services our City’s […]

A sacred for men to cultivate brotherhood and transformation, blending ancient wisdom and restorative practices to promote healing and self-mastery. This monthly circle invites men to release, reflect and realign […]

Join us for a yoga class set to your favorite emo and pop punk anthems. This isn’t your typical zen yoga vibe. It’s raw, emotional, cathartic movement. nation We’ll breathe, […]

Experience a powerful reset for your mind and body with AcuYoga, a unique fusion of Yin Yoga, Yoga Nidra, and Ear Acupuncture designed to calm the nervous system and promote […]

Unlock transformation trough intention therapeutic breathwork in this online session where you’ll explore the science of deep breathing, release stress and cultivate calm- all while enhancing focus, resilience and inner […]

This yoga flow combines breath and movement to harmonize the mind, body and heart, offering begginer-to-intermediate postures with modifications to support your practice.

Join us for a heart-opening, mind-expanding workshop that offers a grounded introduction to the spiritual roots of yoga. In this 3-hour experience, we’ll explore the essence of Hindu philosophy through […]

Clear out stagnant energy and refresh your mind, body, and spirit. Join Shannon and Nicole for an energy reset, a special workshop designed to help you reset and realign. 🌿 […]