✨ Led by KYDS Co-Founders, this immersive experience will guide you into deep relaxation and renewal—all while supporting our movement! 🤎 This is a fundraiser event. You can bring your own mat and/or cushions. 🧘🏿♂️🧘🏿♀️🧘🏿 ✨ Here's how the afternoon will flow! 🎶 Sound Bath with Mychal – Tap in as soothing sound frequencies wash […]
Back by popular demand, after a SOLD OUT 2024 Bell Theater performance! Back To the Garden celebrates the bands from the 1969 Woodstock Music Festival, a celebration of peace, love and music. Now, 55 years later, you can relive the Woodstock Experience with this full multi-media theatrical event, including video, lighting, costumes and more. Formed […]
Step into a serene space to pause, recharge and reconnect through guided meditation, deep breathing and gentle movement-all designed to restore balance and calm the mind.
Support Young Entrepreneurs! Shop with Purpose! Celebrate community! Student-Run Businesses Shop unique products created by young middle-school entrepreneurs from our Konscious Leadership & Entrepreneurship Program and local entrepreneurs.
Experience a powerful reset for your mind and body with AcuYoga, a unique fusion of Yin Yoga, Yoga Nidra, and Ear Acupuncture designed to calm the nervous system and promote deep healing. Gentle movement and breathwork will prepare your body for stillness, followed by Yoga Nidra, a meditative practice that guides you into a deeply […]
Ancient breathwork Practices with cutting-edge wellness technology to calm the mind, regulate the body and enhance overall well-being.
This yoga flow combines breath and movement to harmonize the mind, body and heart, offering begginer-to-intermediate postures with modifications to support your practice.
A sacred for men to cultivate brotherhood and transformation, blending ancient wisdom and restorative practices to promote healing and self-mastery. This monthly circle invites men to release, reflect and realign through breathwork and storytelling.
Join us for a yoga class set to your favorite emo and pop punk anthems. This isn’t your typical zen yoga vibe. It’s raw, emotional, cathartic movement. nation We’ll breathe, stretch, and release under moody lighting, letting the music guide us through a practice that’s equal parts therapy and throwback. This one’s for the heartbroken, […]
Clear out stagnant energy and refresh your mind, body, and spirit. Join Shannon and Nicole for an energy reset, a special workshop designed to help you reset and realign. 🌿 Shannon will guide you through a deeply restorative Yoga Nidra, inviting deep relaxation and energetic clearing.🎶 Nicole will create a soundscape of singing bowls and […]
Unlock transformation trough intention therapeutic breathwork in this online session where you'll explore the science of deep breathing, release stress and cultivate calm- all while enhancing focus, resilience and inner peace.
Are you craving real connection in a world that often feels disconnected? Circle of Belonging is an intentional gathering space for those seeking grounding, authenticity, and community. Whether you're new to these kinds of spaces or deeply rooted in your healing journey, this circle welcomes you as you are, with no expectations or performances.