“Our 10-year journey is a testament to the power of mindfulness, connection, and community. We’ve had the privilege of transforming lives, healing hearts, and empowering individuals to embody their greatest potential.” -Mychal Mills, KYDS co-founder We're inviting you, our community supporters, to join us for our 10 Year Anniversary Celebration at the KCC! We'll be […]
Step into an unforgettable evening filled with soulful expression, live music, spoken word, poetry, and artistry
The Online sessions are designed to help you: Explore the science of deep breathing and its profound impact on your well-being, Practice guided therapeutic breathing techniques to release stress and cultivate calm, Embark on transformative journey to enhance focus, resilience, and inner peace.
An evening of high-vibration Spoken Word, Live Music, Art, Poetry, and Community Connection in Asbury Park! FREE and open to all! ✨🪩Step into an unforgettable evening filled with soulful expression, live music, spoken word, poetry, and artistry. Come share your voice, or simply soak in the high-energy vibes! 🔥 Live instrumental backing by Lake House […]
. 💜 What to Expect: 🎶 Immersive Sound Bath – Let the healing vibrations of sound waves wash over you, promoting deep relaxation. 🌊 Energy Clearing & Alignment – The frequencies of sound help to clear stagnant energy and realign your emotional and physical well-being. 💫 Restorative Relaxation – Lay back, breathe deeply, and allow […]
✨ Led by KYDS Co-Founders, this immersive experience will guide you into deep relaxation and renewal—all while supporting our movement! 🤎 This is a fundraiser event. You can bring your […]
Back by popular demand, after a SOLD OUT 2024 Bell Theater performance! Back To the Garden celebrates the bands from the 1969 Woodstock Music Festival, a celebration of peace, love […]
Step into a serene space to pause, recharge and reconnect through guided meditation, deep breathing and gentle movement-all designed to restore balance and calm the mind.
Support Young Entrepreneurs! Shop with Purpose! Celebrate community! Student-Run Businesses Shop unique products created by young middle-school entrepreneurs from our Konscious Leadership & Entrepreneurship Program and local entrepreneurs.
Experience a powerful reset for your mind and body with AcuYoga, a unique fusion of Yin Yoga, Yoga Nidra, and Ear Acupuncture designed to calm the nervous system and promote deep healing. Gentle movement and breathwork will prepare your body for stillness, followed by Yoga Nidra, a meditative practice that guides you into a deeply […]
Ancient breathwork Practices with cutting-edge wellness technology to calm the mind, regulate the body and enhance overall well-being.
This yoga flow combines breath and movement to harmonize the mind, body and heart, offering begginer-to-intermediate postures with modifications to support your practice.
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