Slow down. Breathe deep. Move with purpose. Join us at the Konscious Community Center for Flow With Intention—a soulful yoga class designed to reconnect you with your body, breath, and inner stillness. This beginner-to-intermediate flow blends intentional movement, conscious breathwork, and heart-centered presence to help you release stress, restore balance, and cultivate deeper alignment in […]
Join us for a heart-opening, mind-expanding workshop that offers a grounded introduction to the spiritual roots of yoga. In this 3-hour experience, we’ll explore the essence of Hindu philosophy through key concepts like karma (action), dharma (purpose), and moksha (liberation), along with an inquiry into the nature of desire (Eshnas) and how to move beyond […]
The Breath & Tech workshop explores the power of breathwork combined with advanced wellness technologies such as PEMF mats, heart rate variability biofeedback, and BrainTap headsets ⚙️🖥️ This is an […]
Preparing and creating future leaders through holistic interventions. Bringing balance to the body, mind, and soul!
This is more than a panel. Together, we’ll explore how to cleanse, nourish, and liberate ourselves—without shame or extremes. This isn’t about dieting. It’s about reclaiming power, joy, and wellness in our everyday lives. We’re bringing together a powerful lineup of local experts, including: Kate Vialet, a Naturopathic Register Nurse sharing natural detox and healing […]
Step into a space of deep relaxation, healing, and renewal at Relax & Release—a powerful monthly gathering designed to help you let go of stress, reconnect with yourself, and restore balance. In today’s fast-paced world, we all need a moment to pause, breathe, and be present. This session blends gentle yoga movement with guided meditation, […]
Experience the power of vibration and sound at Soulful Sound Healing—a transformative session designed to help you relax, reset, and realign your mind, body, and spirit. Using the ancient practice of sound therapy, this session will guide you into a state of deep relaxation where healing can naturally unfold. Through crystal singing bowls, Tibetan bowls, […]
Welcome to the North to Shore Festival: SOULCASE Community Night! Join us on Sat, Jun 21st, 2025 at 631 Lake Ave in Asbury Park for a night filled with music, art, and community vibes! This is a family-friendly event We're featuring LIVE musical performances by KÜF KNOTZ& CHRISTINE ELISE, local artists, and thought-provoking poetry + […]
There are a few spots left to sign-up for our Intro to Yoga 101 Series coming up 🧘🏼 Mondays in January, starting 1/5 @ 7:00pm ✨ Sign up online - $99 for all four Mondays. Includes a personal yoga mat to keep. 🧡 Designed specifically for all who have wanted to try yoga but have […]
There are a few spots left to sign-up for our Intro to Yoga 101 Series coming up 🧘🏼 Mondays in January, starting 1/5 @ 7:00pm ✨ Sign up online - $99 for all four Mondays. Includes a personal yoga mat to keep. 🧡 Designed specifically for all who have wanted to try yoga but have […]
There are a few spots left to sign-up for our Intro to Yoga 101 Series coming up 🧘🏼 Mondays in January, starting 1/5 @ 7:00pm ✨ Sign up online - $99 for all four Mondays. Includes a personal yoga mat to keep. 🧡 Designed specifically for all who have wanted to try yoga but have […]
There are a few spots left to sign-up for our Intro to Yoga 101 Series coming up 🧘🏼 Mondays in January, starting 1/5 @ 7:00pm ✨ Sign up online - $99 for all four Mondays. Includes a personal yoga mat to keep. 🧡 Designed specifically for all who have wanted to try yoga but have […]